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An enema is a procedure used to introduce water and other liquids (by low pressure) into the rectum and colon via the anus. Enemas introduce liquid by means of an enema bag to stimulate evacuation and aid cleansing and general detoxification of the bowel. The difference between an enema and colonic irrigation is that a colonic involves multiple infusions of water into the colon whilst an enema involves only one infusion. Colonic irrigation must be carried out by a trained colon hydrotherapist but enemas can be performed at home... read more
Both Chlorella & Spirulina have been around for millions of years and belong to the algae family. Both have become renowned for their beneficial properties and combined they make powerful allies in the world of superfoods. A Superfood is a health supplement that is high in phytonutrient content as well as other essential items that can help maintain our health. There are many foods that have been classed as superfoods and Chlorella & Spirulina have been shown to be a particularly good type. Chlorella & Spirulina are rich in protein as well as being full of minerals, trace elements, fatty acids, and anti-oxidants. This makes then a more complete source of nutrients that our bodies need to stay healthy... read more
For many of us, our initial reaction to the mention of colon cleansing is one of embarrassment. The thought of an invasive procedure like colonic irrigation is something that a large number of us find unappealing. We may even think that such invasive techniques like colonics are the only method of maintaining a healthy colon but of course, this is not the case. Perhaps we should start by laying out why we should even consider a colon cleanser. After all, our bodies are designed to look after themselves and are capable of maintaining their own health. The fact is that especially in these modern times, poor diets, stress, drugs, and chemicals on a regular basis bombard our bodies and our colon will become more likely to under function which in turn can lead to constipation and bowel discomfort. The purpose of a colon is to help remove toxic waste from the body, therefore when it does not perform at its optimum level, the toxins it is responsible for dealing with are not dealt with. The colon, if irritated will always try to protect itself by creating excess mucus and over time can form a layer on the walls of the bowel which provides a great place for the breeding of harmful bacteria. This layer, if left will also grow and end up weighing a substantial amount up to several pounds that will add to our overall weight and make us feel sluggish. ... read more
ZZzzzzzz, there’s nothing like a good nights sleep to help you feel refreshed and ready for everything the world has to throw at you. Sleep is the way your body recharges its batteries and without it, you may suffer decreased concentration and reduced cognitive functions. Regular sleep is essential to maintain your health and is a necessary function for your continued survival. But, what if you have problems sleeping? Waking during the night or having trouble getting off to sleep can often leave you searching for that elusive but oh so welcome ‘cool spot’ on your pillow and when found feels like nirvana. What if there was an easier way. What if there was a product that could actually help you get the full nights sleep that you really need. ... read more
Blue Herbs are pleased to be the UK’s primary stockist of the fantastic Blessed Herbs range of colon cleansers. Maintaining a healthy colon is important to your survival but, with many people having busy lifestyles and eating convenience food, colons can become neglected. To help remedy or in some cases even avoid these problems, how about trying a colon cleanser? The Blessed Herbs colon cleansing kit is probably the best place to begin your journey. Containing everything you need for an eight-day detox program, this kit will help get you moving. ... read more
