Internal Cleanse FAQ

Will this program “fix” all of my problems?

This program will not, in itself, fix all of your problems. However, it will aid in releasing the toxic overload and free up energy.* This will allow your body to access it’s own natural wisdom to balance itself and to cope with your condition. Specifically, the body’s immune defenses are strengthened, elimination regulated, circulation increased, and the response to stress is improved.*

What benefits will internal cleansing give me ?

Cleansing benefits each person diferently. When your body is burdened with toxic overload, a great deal of energy is wasted that could be better used keeping you healthy and feeling great. Once toxins are eliminated, you may experience any of the following benefits :

• better appearance*
• renewed vitality*
• increased energy*
• improved health*
• better digestion*
• improved response to stress*
• strengthened body defenses*
• cleansed of unwanted guests*
• cleared out mucus and congestion*
• recolonised healthy bacteria*
• improved memory*
• improved sense of well-being*
• stabilised mood swings*

Is there anything else I have to do while taking the Internal Cleansing Kit™?

It makes sense to limit the amount of toxins you take in while doing the cleanse, eat healthier, and get a good night’s rest. Doing so helps the body have the most energy available for cleansing.* If, however, the most you can do is just to follow this cleansing program, absolutely do so. You will still reap benefits.

How will I feel during the cleanse?

Each person feels differently as they cleanse. Some feel very energetic and more alive while cleansing; others not until after they have completed their cleanse. It is also possible to alternate between feeling great and not so great. There may be occasional discomforts called “cleansing reactions”. The more closely you eat an all raw diet of fruits and vegetables and/or their juices while cleansing, the more likely you are to experience strong cleansing reactions. If the body is ready, some will even experience a “health crisis”. This can happen during the cleanse, but more likely will occur sometime later when you have built up your strength. All these experiences are the body’s wisdom at work focusing on the areas that need to reach optimal health. Any discomforts of cleansing are only temporary, and may lead to more energy, vitality, and renewed health.*

What is a “cleansing reaction”?

Whenever the body releases toxins or balances unwanted para-organism populations faster than it can eliminate them, and/or the liver is functioning weakly, you may experience some discomfort until you regain your balance. This usually lasts anywhere from an hour to one or two days. Things to look for that signal a cleansing reaction might be any of the following: headache, itching, rashes, aching muscles and/or joints, fever, sweating, body odor, bad breath, mouth sores, appetite loss, nausea, vomiting, diarrhea, sleeplessness, and extreme tiredness. Don’t worry. The cleansing reaction usually passes quickly and does not harm your body. It is only a sign that soon you will be feeling better than ever.*

What can I do to help myself during a “cleansing reaction”?

Sit down, relax and drink a cup of Refreshing Green Tea Blend™. Using two tea bags, let them steep for five to ten minutes, adding honey as desired. Green tea is helpful in absorbing toxins before they can react with your cells and gives you a little “pick-me-up”.* Need more help? Try distilled water, a wheatgrass or Peppermint tea enema, and/or a hot bath. Follow with a splash of cold water. A sauna helps to eliminate toxins even faster through the skin. Peppermint tea helps nausea. Valerian capsules help sleeplessness. Decrease your Digestive Stimulator™ by one capsule on a particular night, if you had diarrhea that day. Yarrow tea helps fever and sweats. Toxin Absorber™ is good for any digestive upsets.*

What is a “health crisis”?

A health crisis is more than a cleansing reaction. Most all of us have absorbed toxins from our polluted environments, but not all of us have suffered with trauma or health problems. A cleansing reaction shows itself in generalized body signs while releasing toxins. A health crisis manifests itself in the reappearance of old signs associated within specific areas that have undergone injury or health problems.

You may also experience the cleansing reaction signs while undergoing this work. The body’s wisdom is such that as you clean out and regain energy, the body directs that energy to these old health problems. The body only does this when it knows it can handle it. Once again, the signs may be mild to severe, but only as much as your body can sustain at that time. It can last from a few hours to a few days, and more rarely, for a few weeks.

The health crisis mimics the signs of your particular past experiences, but in a much-shortened version. It is always preceded the day before by feeling “on top of the world” rather than by feeling “out of sorts”.*

The health crisis passes quickly. You will come out of the health crisis feeling better than ever, having successfully rejuvenated the areas of your body.*

How do diet changes affect my cleansing?

If you elect to make healthy changes to your diet, it will release more energy for cleansing and intensify the strength of your cleanse. Consult the chart in the Users Guide where you will find the most appropriate next step for you to take in lightening up your diet. You may note that the chart lists a diet of raw, organic fruit juices as having the strongest cleansing effect on the body. You would be advised, however, to not jump to the top level of “juices only” unless you are already a raw foodist. However, it would be beneficial to add freshly made, organic fruit and vegetable juices to your present diet. The important point to keep in mind is that while diet changes do affect your cleansing, there is no need to move up more than one step at a time on the chart. It is best to proceed gradually and observe how your body reacts. That way you can stay in control and comfortable.

What if I don’t change my diet, will I still benefit?

If this is your first experience with a natural health program, you will find the Internal Cleansing Kit™ fun to take and may notice an immediate increase in energy.* Once you have experienced the positive changes of a cleanse, you may be ready to go deeper. If so, try cleansing the next time with healthier diet modifications for an even more powerful cleanse.

Why are all these formulas part of the Program? Can I just do what I think I need?

All of the formulas in this program have been put together by Blessed Herbs Master Herbalist and are the culmination of years of research and experience.

As one system of the body cleanses, another must be supported as it processes the removal of toxins.

While taking any one formula by itself is helpful, the Internal Cleansing Kit™ has been synergistically formulated to deliver the most powerful effect and support possible. Not just one, but all six of the major detoxifying systems of the body are addressed as they work in concert.*

What if I miss a dose?

We’re all human and that happens sometimes. Just pick up again with the next scheduled dose, and continue taking that formula until you have completely finished the bottle. This will mean that you have extended taking a formula in one Step on into the next Step. This is OK.

Do I have to be in the bathroom all the time?

While you will be going to the bathroom more often, you will not experience it as an overwhelming, uncontrollable or urgent need. The Digestive Stimulator™ has been formulated to act very gently, but surely, with your body. You will find it quick, easy, and comfortable to have three plus bowel movements a day. During Step Three, while taking the Kidney & Bladder Rejuvenator™, you may experience the need to urinate more often. This is normal while cleansing the kidneys.

Will I lose weight doing this?

Many people have reported weight loss from this program. While it is not designed specifically for weight loss, one of the benefits of a cleansed body and a healthy colon is that you release excess toxins and cellular wastes.* With improved digestion and elimination you will find better assimilation of your food and less toxic storage.* Most importantly, you will find the Internal Cleansing Kit™ brings you into a new awareness of your own body. The changes just naturally inspire cooperation with your body to realize better health and ideal weight.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.